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Journeying to Wellness
My new book ‘Journeying to Wellness’ leads the reader through the various stages of a healing journey, outlining the practical steps to follow with personal, real-life examples throughout.
It is based on my own true story of determination to defy the verdict of medical specialists and find my way back to health. The book reveals the pathways needed to restore my health and well-being, and at the same time guides the reader in how to pursue their own wellness journey. Practical exercises are included to support the reader’s journey, assisting them to transfer the guidance into action.
About the Author
Author / Instructor
I am passionate about the innate natural healing capacity we each have inside of us. However, I started my professional life in the corporate arena in Human Resource Management, following a Bachelor of Commerce majoring in Human Resources Management and Marketing.
My life changed direction when I was led along a life-changing journey of discovery in self-healing. With doctors eventually unable to provide effective treatment, I looked within and found the courage to seek out my own pathway to wellness.
Inspired by my own personal story and experiences, I am the author of ‘Journeying to Wellness’, a self-help book that guides the reader along the steps involved in discovering their own unique journey to optimal wellness. Further, I have formulated a 9 week program to engage with and support those navigating their own wellness journeys.
With a genuine passion for energetic medicine, I have trained in Qigong, Reiki and Kinesiology. I facilitate Open Sky Qigong classes in person and online, along with Qigong for children - ChiChild. I have also co-established and co-facilitated the Beach Qigong workshop series and I facilitate 1:1 Qigong Classes and Qigong/Reiki healing energy treatments.